Holiday Sweets Aren’t So Sweet
"They’ve lived a long life, let them eat whatever they want???????" This can cause a lot of health problems in the long run! With the...
Why Hydration Is Important
Our entire life we have heard how important water is for our bodies, yet it can be easy to forget when times get busy. As an adult, our...
Probiotics Prevent Bowel Problems
Preventing Diarrhea is One Reason The Elderly Should Take Probiotics Daily Have you ever heard of probiotics? Probiotics are live...